Popeyes Blackened Tenders Gluten Free. 310 calories, 12 g fat (5 g saturated), 790 mg sodium, 35 g carbs, 3 g fiber, 0 g sugar, 14 g protein. They used to call them naked tenders. i got an order of three tenders for $3.99 (but they actually gave me four and threw in a.
Popeye’s (popeyes.com) is a very popular fast food store which competes against brands like wingstop, panda express and shakeshack. You'll want to make sure before ordering or pick the breading off if they are. Start making the popeye’s blackened chicken tenders by preheating your oven to 350 degree fahrenheit/ 177 degree celsius for 10 minutes.
Add the frozen blackened chicken strips to the baking sheet.
There are 170 calories in a chicken blackened tenders (3 pcs) from popeyes. 310 calories, 12 g fat (5 g saturated), 790 mg sodium, 35 g carbs, 3 g fiber, 0 g sugar, 14 g protein. Most of those calories come from protein (80%). The popeyes website does not list the nutrition information for their naked chicken tenders.