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Nut Free Protein Bars Recipe. You could also use pumpkin seed butter if you have an allergy to sunflower. To make these homemade nut free protein bars, you’re relying mostly on the chickpeas, oats and sunflower butter for protein.
Homemade Nut Free Protein Bars - The Lemon Bowl Recipe Protein Bars Homemade Protein Bar Recipes Protein Bars from www.pinterest.com
Mix dry ingredients (oats through cinnamon) in a medium bowl. A quick and easy recipe for homemade no bake protein bars made with just 4 ingredients! Use the sides of the parchment paper over the top of the batter and then you can press it down to flatten evenly without getting.
You could also use pumpkin seed butter if you have an allergy to sunflower.
Add wet to dry ingredients and stir. Add wet to dry ingredients and stir. In a small bowl, combine the psyllium husks and water. Mix dry ingredients (oats through cinnamon) in a medium bowl.